Emotional triggers and outbursts can kill our productivity, damage our relationships, and make us feel like crap. Behind every emotional trigger is a complex of stories you’ve told about yourself, past unhealed pain and beliefs you’ve made up to protect you. We call this complex a yuckberry because you feel yuck when you’ve been emotionally triggered. We can easily heal the original pain and remove the beliefs and story you made up on that pain so that you become less emotionally triggered. You become empowered to respond to a situation rather than overreact because you’re living out the past pattern again. This healing work is called emotional clearing which in the process increases your emotional intelligence. If you want to become emotionally empowered and heal the past so you can be more effective in your relationships or more productive in leadership in your career, book a discovery session with me.